Landing your perfect circle twirl can seem difficult, but with dedicated practice and some tips, you'll be spinning in no time. First, ensure your footing is secure. Practice a strong starting point to avoid losing your balance during the twirl. Next, focus on keeping your core engaged and your arms extended balanced. This will help you maintain a

The West Africa Football Union (WAFU) B tournament is fast approaching, and Ghana's U15 Ladies football team are setting their sights on a glorious victory. Loaded with talent, these young athletes are eager to prove themselves on the regional stage. Their talented coaches have been diligently preparing them for this pivotal moment, instilling in t